Creatine Monohydrate

Rated 5.00 out of 5 based on 20 customer ratings
(20 customer reviews)


Creatine Monohydrate increases muscle availability as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance.

Creatine Monohydrate creates an improved environment for muscle growth because it elevates levels of protein synthesis.

Creatine Monohydrate is 100% Micronised, HPLC tested and analysed for purity. Furthermore, it is Dicyandiamide free (DCD)

Creatine Monohydrate may:
• Increase Muscle Cell Volume
• Increase Explosive Power
• Increase Endurance
• Allow more Rapid Recovery

Suggested Use:
Loading Dosage: 20g per day for 5 days (at 4 x 5g throughout day) or 25g per day for 4 days (at 5 x 5g throughout day).

Maintenance Dosage: 5g per day (one slightly heaped teaspoon approximately). Take for around 7-10 weeks with two to three weeks off, before reloading and maintaining.



Creatine Monohydrate 5g


100% Creatine Monohydrate.

Additional information



20 reviews for Creatine Monohydrate

  1. Rated 5 out of 5


    Proven muscle builder and strength increaser, high quality creatine for a great price, this is fine in un flavoured but results are great and acceptable.

  2. Rated 5 out of 5


    Incredible strength improvements fantastic product

  3. Rated 5 out of 5

    Moana J.

    Quality product, I mix mine with my Volt pre-workout before I train and have noticed incredible strength improvements!

  4. Rated 5 out of 5

    Josh J.

    I mix this with several other Tlab’s products to make my own clean pre-workout shake. Highly recommended.

  5. Rated 5 out of 5

    Jasper P.

    I have the non favored version. It actually has no flavor which is really great as I take it mixed to my post-workout shake. Recommend!

  6. Rated 5 out of 5

    Sephora N.

    First time used this and really felt like I had more energy, will definitely be using more of this super powder 🙂

  7. Rated 5 out of 5


    Great product easy to mix!

  8. Rated 5 out of 5

    Dickson H.

    Very happy, taken a few times now:)

  9. Rated 5 out of 5

    Nick T.

    Great price and mixability.

  10. Rated 5 out of 5

    Steven R.

    Very happy again with this product: -)

  11. Rated 5 out of 5

    Harvinder S.

    Great product. Mixes well with Protein. Taking once in the morning and another after work/gym each day. Notice more effort output.

  12. Rated 5 out of 5

    Connor L.

    Cracking creatine at a cracking price, will buy again!

  13. Rated 5 out of 5

    Jackson P.

    Great value. No grainy texture like some othe creatine powders. Mixed with powdered oats and had every morning, let me push harder in the gym.

  14. Rated 5 out of 5

    Ashley H.

    Great product. Perfect when cutting or bulking.

  15. Rated 5 out of 5

    Arrian K.

    Great product.. 1 scoop pre and post… BOOM

  16. Rated 5 out of 5

    Richard L.

    Brilliant product! make sure you bulk buy it so you can just store it between cycles and then use it!

  17. Rated 5 out of 5

    Philip S.

    Great product, great price, good taste! Brilliant value for money.

  18. Rated 5 out of 5

    Nathan P.

    I noticed the difference straight away from taking this! Perfect product and great price!!! MUST BUY!

  19. Rated 5 out of 5

    Paul K.

    excellent product. excellent price. why pay more?

  20. Rated 5 out of 5


    A great product – mixes well and has a neutral taste for such a low price! I’d certainly recommend.

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